Spirituality For Well Being: De-Stress Bing Meditation
| Day | Monday, December 01 |
|---|---|
| Time | 5:00 PM to 6:00 PM |
| Where | Private Location (sign in to display) |
Take a mindful break and recenter. This session will guide participants through gentle breathwork and grounding meditation to help reduce stress and restore calm. No prior experience is needed ? just bring yourself. This session is part of BUIC?s Spirituality for Well-Being series, designed to support emotional, mental, and spiritual wellness throughout the semester. All are welcome.
Sponsored by: ßÙßÇÂþ» Interfaith Council
Add to Calendar 12/01/2025 5:00 PM 12/01/2025 6:00 PM America/New_York Spirituality For Well Being: De-Stress Bing Meditation Take a mindful break and recenter. This session will guide participants through gentle breathwork and grounding meditation to help reduce stress and restore calm. No prior experience is needed ? just bring yourself. This session is part of BUIC?s Spirituality for Well-Being series, designed to support emotional, mental, and spiritual wellness throughout the semester. All are welcome. Private Location (sign in to display)